Whether you prefer to pay as you go or pay monthly, we’ve got an option that will work for you!
Get in touch to find out more gym@tnt-fitness.co.uk or click here to sign up online.
Class bundles and pay as you go options available.
During T-Rox fitness class, participants may encounter a variety of functional movements and exercises.
A MetcCon (Metabolic Conditioning) fitness class is designed to improve your overall fitness level by combining high-intensity interval training (HIIT) with functional movements. These classes typically involve a mix of cardio, strength training, and bodyweight exercises, aimed at maximizing calorie burn and enhancing endurance, strength, and agility.
Participants can expect a dynamic workout that varies each session, often incorporating elements such as kettlebell swings, burpees, box jumps, and rowing.
The class is suitable for all fitness levels, with modifications available to ensure everyone can participate effectively. The fast-paced environment promotes motivation and camaraderie among participants, making it an engaging way to achieve fitness goals while having fun.
Women of all fitness levels come together in a supportive and empowering environment to participate in a group workout led by a certified personal trainer. The focus of the session is on improving overall fitness, strength, and endurance.
The workout may include a combination of cardiovascular exercises, strength training, functional movements, and flexibility exercises. The trainer will tailor the session to accommodate the individual needs and goals of each participant.
Warrior is for all fitness levels as the weights can be scaled to your ability. The class is very functional and uses barbells, dumbbells, kettlebells and core. The class can be intense and will get the very best from you. its an amazing full body workout.
A yoga flow class is a dynamic and energizing practice that combines movement, breath, and mindfulness. Read More
This class will focus on building overall physical fitness through a combination of weight training, functional movements and cardiovascular exercises using a mix of free weights and body weight exercises. Designed to improve strength, endurance, mobility and athletic performance. The class is suitable for all levels of fitness.
New class alert! TNT weighted HIIT every Tuesday 9.15-10am. Newbies let us build you, fitness fanatics let us test you
A high intensity, fast paced workout that will sculpt your body and torch body fat.
There are multiple stations that you will make your way around for an allotted time performing as many reps as possible.
